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Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too.

The act of massaging or any form of touch treatment triggers secretion of a natural ant-depressant called serotonin.
You can feel this immediately after a therapy session, you are calmer, more focused and suffuce to say happier.

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